USMC Veteran
*ISSA Certified PT, SFN
*B.S. Exercise and Wellness (ASU)/
*Concentration on Health Education
*NRA Basic Pistol Instructor
*Owner R.O.E. Fitness, LLC
*Physical Therapist Assistant
We find something that is fun and easy to do. When it is fun and easy you will want to repeat it. When you want to repeat it, then it becomes habit. And when it becomes habit then it is part of your lifestyle.
Not getting anywhere with your current program?
Studies reveal that working with a personal trainer or coach elicits 33% more training results than working out on your own. I provide a combination of functional movement, power and Olympic weightlifting, and therapeutic exercise coupled with appropriate nutrition planning and guidance to assist you with achieving your goals. Whether you’re a competitive lifter, planning your wedding, or a weekend warrior, we will create a program to help you live a happier and healthier lifestyle.
If you are interested in discussing Personal Training, Sports rehabilitation, Massaging, Cupping or Stretching please text or call me @ 281-871-8950
I look forward to meeting with you!